Learning You Have a Choice (video)
This is somewhat of an extension of the Bossy Massage – same principle. The receiver, or ‘client’ directs every step along the way. Once I started playing with this one, I heard that someone else was doing something similar (Clinton Callahan) and that he had had excellent results with completely turning around trauma responses, doing this 20 minutes every day for 3-6 weeks. Your body learns what it feels like to be in charge instead of victimized or passive. Very powerful.
This clip recorded at Like a Pro in Dublin, June 2015. (12 min.)